PREGNANCY RESOURCES
GENERAL PREGNANCY INFORMATION
Pregnancy Overview
Birth and Babies Wellness Guide
Government of Canada Healthy Pregnancy Guide
Medications while Pregnancy and Breastfeeding
MotherRisk
Evidence-Based Birth Podcast
Exercise during Pregnancy
Exercise during Pregnancy Handout
Fetal Movement Counts
Maternity Leave
YouTube Channel with Great information
COMMON SIDE EFFECTS
Managing Morning Sickness
Back Pain During Pregnancy
Sleeping Issues
DIET
General Nutrition and Pregnancy
Foods to Avoid
Iron and Pregnancy
Iron Deficiency during Pregnancy
Weight Gain
SUBSTANCE ABUSE AND PREGNANCY
Alcohol and Pregnancy
Cannabis Usage (Prenatal, or while breastfeeding)
Cannabis Usage Handout
ROUTINE TESTS OFFERED
General Information
First Trimester Screen (FTS)
Gestational Diabetes Testing (Glucose testing)
Oral Glucose Tolerance Testing
Rhogam (WinRho) Injection for Rh-negative blood type
Pertussis Vaccine
Group B Strep Swab
LABOUR
Canmore Hospital Orientation and Tour
Canmore Hospital Labour and Delivery Virtual Tour
Labour 101
Induction of Labour
Post-Dates Induction
Epidural Information
Pain Relief during Labour
POSTPARTUM
General Information
Vaginal Birth Aftercare
Caesarian Section Birth Aftercare
Postpartum Care
Perineal Tear: What to Expect
When can we take our new baby home?
Exercise after delivery
Postpartum Depression
Pelvic Floor Exercises (video)
IUD Information
Oral Contraception Information
BREASTFEEDING
10 Tips for Successful Breastfeeding
General Information
Hand Expression
Expressing and Storing Breast Milk
Breastfeeding Education and Equity Program
FAMILY MEDICINE RESOURCES
FAMILY & NEWBORN CARE
Healthy Parents, Healthy Children
Car Seat Safety
Safe Sleeping
Constant Unexpected Crying
Vaccinations & Child Therapy
Eczema and Food Allergies
Healthy Eating for children 1 to 3 years old
Circumcision
General Information
WOMEN’S HEALTH
General Contraception Information
General Sexual and Reproductive Health
Menopause Information